Have you ever paid attention to your breath in the moments leading up to an ejaculation? Check it out… see what happens. Notice any tension in your breath and any tension in your body…Breathing deeply reduces tension in your body, and this reduction of tension will help to spread pleasure through your entire body and help you stay away from ejaculation.Extra points if you breathe into your lower belly instead of your upper chest.I say “starting right now” because how you do one thing is how you do everything. I recommend that you practice deep breathing throughout your entire day. If you do, you will 1: be more easeful and present in general, 2: more likely to remember to breathe deeply during sex because you’ve developed a breath practice, and 3: you’ll be less likely to ejaculate quickly because there’ll be less tension in your body in general.3. Make noise during sex. Use your voice!Moan, grunt, growl and sigh! Express your pleasure through your voice. Give your pleasure into the. Mediocrity.What if my own abilities as a lover, my own idea of my sexy, sensual self was all in my own mind? What if nerves took over? What if for whatever reason he didn't enjoy me or the evening? My sexual/sensual motor runs at a pretty constant purr but the possibility that I was might actually be a great big fraud almost stopped me in my tracks. .....A moment of insecurity. The burden of responsibility to make this truly an occasion to remember weighed me down momentarily . However as I always do, I gave myself a stern talking to, got a grip on myself and reverted back to purring. For the next few weeks the possibilities ran through my mind. What I could do? What would bring him pleasure? What would completely blow his mind and what was to be the order of things? I felt like I was formulating a recipe of sorts...a dash of sexy, pinch of sensual and a whole heap of spice and heat. . The anticipation was thrilling, terrifying and extremely arousing. I had intended to go to a party.
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